Monday, January 10, 2011
Exercise TV
I discovered Exercise TV this weekend. We have Comcast Cable and they have tons of exercise videos that you can follow. I did a Pilates one yesterday and feel it in my abs today. I don't think we'll be able to do any walks today or tomorrow until the snow clears and it warms up. We'll see how brave we are. Hope everyone is doing well.
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I LOVE these videos. Such a great alternative when you don't have the time/energy to get to the gym. One thing that helps for a lot of them is to have a small set of hand weights (5lbs or so).
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